Areczekaшофйцук Wereszczaka v100m/r...7 BikeErg
700
Meters
2:16.1
Time
3:14.4
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 700 |
| Overall Time | 2:16.1 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 58 |
| Revolution Count | 119 |
| Drag Factor | 62 |
April 17, 2025 07:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:16.1 | 700 | 3:14.4 | 48 | 423 | 58 |
| 0:11.9 | 100 | 1:59.0 | 208 | 907 | 86 |
| 0:18.3 | 100 | 3:03.0 | 57 | 393 | 56 |
| 0:26.7 | 100 | 4:27.0 | 18 | 269 | 38 |
| 0:26.9 | 100 | 4:29.0 | 18 | 267 | 38 |
| 0:23.3 | 100 | 3:53.0 | 28 | 309 | 44 |
| 0:17.7 | 100 | 2:57.0 | 63 | 406 | 58 |
| 0:11.4 | 100 | 1:54.0 | 236 | 947 | 90 |
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Workout Graph
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