Areczekaшофйцук Wereszczaka v100m/r...7 row
700
Meters
2:43.5
Time
1:56.7
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 700 |
| Overall Time | 2:43.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 38 |
| Stroke Count | 99 |
| Drag Factor | 222 |
April 17, 2025 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 700 | 1:56.7 | 220 | 1188 | 38 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 45 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 32 |
| 0:14.3 | 100 | 1:11.5 | 958 | 3524 | 50 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 33 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 40 |
| 0:35.1 | 100 | 2:55.5 | 65 | 512 | 24 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 47 |
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Workout Graph
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