Areczeka Wereszczak v100m/r...7 row
700
Meters
2:43.5
Time
1:56.7
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 700 |
| Overall Time | 2:43.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 38 |
| Stroke Count | 99 |
| Drag Factor | 222 |
April 17, 2025 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 700 | 1:56.7 | 220 | 1056 | 38 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 45 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 32 |
| 0:14.3 | 100 | 1:11.5 | 958 | 3595 | 50 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 33 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 40 |
| 0:35.1 | 100 | 2:55.5 | 65 | 522 | 24 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.