Areczeka Wereszczak v100m/r...7 BikeErg
700
Meters
2:08.5
Time
3:03.5
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 700 |
| Overall Time | 2:08.5 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 64 |
| Revolution Count | 119 |
| Drag Factor | 62 |
April 17, 2025 09:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:08.5 | 700 | 3:03.5 | 57 | 494 | 64 |
| 0:11.0 | 100 | 1:50.0 | 263 | 1205 | 93 |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 96 |
| 0:14.1 | 100 | 2:21.0 | 125 | 729 | 72 |
| 0:27.1 | 100 | 4:31.0 | 18 | 360 | 38 |
| 0:23.6 | 100 | 3:56.0 | 27 | 391 | 43 |
| 0:28.7 | 100 | 4:47.0 | 15 | 350 | 36 |
| 0:13.3 | 100 | 2:13.0 | 149 | 812 | 76 |
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Workout Graph
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