Areczeka Wereszczak v150m/0:05r...4 SkiErg
600
Meters
2:25.5
Time
2:01.2
Pace
42
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 680 |
| Overall Time | 2:45.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 38 |
| Stroke Count | 88 |
| Drag Factor | 209 |
May 03, 2025 18:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 600 | 2:01.2 | 196 | 975 | 38 | |
| 0:31.1 | 150 | 1:43.6 | 314 | 1381 | 44 | |
| r: 0:05 | 13 | |||||
| 0:30.3 | 150 | 1:41.0 | 340 | 1469 | 40 | |
| r: 0:05 | 30 | |||||
| 0:30.5 | 150 | 1:41.6 | 333 | 1446 | 45 | |
| r: 0:05 | 24 | |||||
| 0:53.6 | 150 | 2:58.6 | 61 | 511 | 25 | |
| r: 0:05 | 13 | |||||
| r80 |
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Workout Graph
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