Areczeka Wereszczak 5x125m/0:10r row
625
Meters
2:45.8
Time
2:12.6
Pace
44
Calories
| Rest Distance | 361 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 986 |
| Overall Time | 3:35.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 86 |
| Drag Factor | 213 |
May 03, 2025 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.8 | 625 | 2:12.6 | 150 | 816 | 33 | |
| 0:26.1 | 125 | 1:44.4 | 308 | 1358 | 37 | |
| 0:17.9 | 125 | 1:11.6 | 954 | 3581 | 50 | |
| 0:40.3 | 125 | 2:41.2 | 84 | 587 | 28 | |
| 0:41.6 | 125 | 2:46.4 | 76 | 561 | 26 | |
| 0:39.9 | 125 | 2:39.6 | 86 | 596 | 27 | |
| r361 |
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