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Areczeka Wereszczak 50x255m/r row

12,750

Meters

48:47.8

Time

1:54.8

Pace

947

Calories

Rest Distance0
Rest Time
Overall Distance12,750
Overall Time48:47.8
Average Watts231
Calories Per Hour1095
Stroke Rate36
Stroke Count1713
Drag Factor209

May 08, 2025 09:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:47.8 12,750 1:54.8 231 1095 36
1:04.3 255 2:06.0 175 901 31
0:41.3 255 1:20.9 659 2568 42
1:17.0 255 2:30.9 102 649 27
0:44.9 255 1:28.0 513 2065 40
0:57.8 255 1:53.3 240 1127 31
1:28.3 255 2:53.1 67 532 27
0:56.2 255 1:50.1 262 1200 33
0:41.2 255 1:20.7 664 2584 42
0:42.5 255 1:23.3 605 2381 48
1:02.5 255 2:02.5 190 954 34
0:53.7 255 1:45.2 300 1331 38
0:49.4 255 1:36.8 385 1625 38
0:48.1 255 1:34.3 417 1735 35
0:50.0 255 1:38.0 371 1578 38
1:09.3 255 2:15.8 140 780 28
0:50.6 255 1:39.2 358 1533 37
1:08.5 255 2:14.3 144 797 30
0:52.1 255 1:42.1 328 1429 45
1:05.5 255 2:08.4 165 868 37
1:15.8 255 2:28.6 107 666 31
1:06.0 255 2:09.4 161 855 35
1:13.1 255 2:23.3 119 709 30
0:49.7 255 1:37.4 378 1601 37
1:02.3 255 2:02.1 192 960 33
0:48.5 255 1:35.0 407 1700 46
0:47.7 255 1:33.5 428 1772 39
0:49.6 255 1:37.2 380 1609 40
0:45.5 255 1:29.2 493 1996 38
1:03.5 255 2:04.5 181 924 34
0:54.0 255 1:45.8 295 1314 38
0:55.4 255 1:48.6 273 1239 35
1:06.4 255 2:10.1 159 845 32
0:47.7 255 1:33.5 428 1772 39
1:01.9 255 2:01.3 196 973 37
1:17.5 255 2:31.9 100 643 29
1:17.7 255 2:32.3 99 640 30
1:36.9 255 3:10.0 51 475 25
1:02.5 255 2:02.5 190 954 38
1:03.1 255 2:03.7 185 935 30
0:55.7 255 1:49.2 269 1224 37
0:43.9 255 1:26.0 549 2188 45
0:53.2 255 1:44.3 308 1361 35
1:01.1 255 1:59.8 204 1000 32
0:44.3 255 1:26.8 534 2137 46
1:00.5 255 1:58.6 210 1021 37
1:01.0 255 1:59.6 205 1003 36
0:50.5 255 1:39.0 360 1540 42
0:43.3 255 1:24.9 572 2268 47
1:07.1 255 2:11.5 154 828 36
0:59.0 255 1:55.6 226 1078 34

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Workout Graph

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