Areczeka Wereszczak 3:00 row
953
Meters
3:00.0
Time
1:34.4
Pace
87
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1730 |
| Stroke Rate | 38 |
| Stroke Count | 116 |
| Drag Factor | 206 |
May 27, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 953 | 1:34.4 | 416 | 1730 | 87 | 38 |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 12 | 48 |
| 0:40.0 | 127 | 1:18.7 | 717 | 2767 | 15 | 42 |
| 1:00.0 | 105 | 1:35.2 | 405 | 1694 | 9 | 36 |
| 1:20.0 | 84 | 1:59.0 | 207 | 1013 | 5 | 30 |
| 1:40.0 | 72 | 2:18.8 | 131 | 749 | 4 | 30 |
| 2:00.0 | 101 | 1:39.0 | 361 | 1541 | 8 | 36 |
| 2:20.0 | 103 | 1:37.0 | 382 | 1616 | 8 | 42 |
| 2:40.0 | 119 | 1:24.0 | 590 | 2329 | 12 | 39 |
| 3:00.0 | 126 | 1:19.3 | 700 | 2709 | 14 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.