Areczeka Wereszczak 3:00 row
769
Meters
3:00.0
Time
1:57.0
Pace
58
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 34 |
| Stroke Count | 104 |
| Drag Factor | 204 |
May 27, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 58 | 34 |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 12 | 42 |
| 0:40.0 | 129 | 1:17.5 | 751 | 2885 | 15 | 42 |
| 1:00.0 | 86 | 1:56.2 | 223 | 1066 | 5 | 33 |
| 1:20.0 | 51 | 3:16.0 | 46 | 459 | 2 | 24 |
| 1:40.0 | 52 | 3:12.3 | 49 | 469 | 2 | 27 |
| 2:00.0 | 68 | 2:27.0 | 110 | 678 | 3 | 33 |
| 2:20.0 | 85 | 1:57.6 | 215 | 1039 | 5 | 36 |
| 2:40.0 | 66 | 2:31.5 | 101 | 646 | 3 | 30 |
| 3:00.0 | 113 | 1:28.4 | 505 | 2038 | 11 | 45 |
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Workout Graph
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