Areczeka Wereszczak 450m row
450
Meters
1:42.6
Time
1:54.0
Pace
36
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 218 |
May 27, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.6 | 450 | 1:54.0 | 236 | 1113 | 36 | 38 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 5 | 26 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 29 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 6 | 38 |
| 0:15.3 | 400 | 1:16.5 | 782 | 2990 | 12 | 47 |
| 0:07.2 | 450 | 1:12.0 | 938 | 3527 | 7 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.