Areczeka Wereszczak v2:00/1:00r...8 SkiErg
4,071
Meters
16:00.0
Time
1:57.9
Pace
284
Calories
| Rest Distance | 2,365 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,436 |
| Overall Time | 24:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 33 |
| Stroke Count | 525 |
| Drag Factor | 182 |
May 27, 2025 14:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,071 | 1:57.9 | 214 | 1034 | 33 | |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 28 | |
| r: 1:00 | 221 | |||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 37 | |
| r: 1:00 | 301 | |||||
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 27 | |
| r: 1:00 | 282 | |||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 36 | |
| r: 1:00 | 371 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 32 | |
| r: 1:00 | 312 | |||||
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 28 | |
| r: 1:00 | 321 | |||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 40 | |
| r: 1:00 | 327 | |||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 36 | |
| r: 1:00 | 230 | |||||
| r2,365 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.