Areczeka Wereszczak v500m/2:00r...3 row
1,741
Meters
6:12.3
Time
1:46.9
Pace
134
Calories
| Rest Distance | 1,091 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,832 |
| Overall Time | 12:12.3 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 159 |
June 12, 2025 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,741 | 1:46.9 | 286 | 1285 | 35 | |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 34 | |
| r: 2:00 | 500 | |||||
| 3:19.9 | 1,000 | 1:39.9 | 351 | 1506 | 37 | |
| r: 2:00 | 591 | |||||
| 0:55.5 | 241 | 1:55.1 | 229 | 1089 | 36 | |
| r1,091 |
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Workout Graph
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