Areczeka Wereszczak 2x150m/0:15r BikeErg
300
Meters
1:14.8
Time
4:09.3
Pace
7
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 561 |
| Overall Time | 1:44.8 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| RPM | 41 |
| Revolution Count | 99 |
| Drag Factor | 62 |
June 30, 2025 08:55:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14.8 | 300 | 4:09.3 | 23 | 377 | 41 | |
| 0:42.4 | 150 | 4:42.6 | 15 | 353 | 37 | |
| 0:32.4 | 150 | 3:36.0 | 35 | 419 | 48 | |
| r261 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.