Areczeka Wereszczak v125m/0:05r...5 row
625
Meters
2:17.9
Time
1:50.3
Pace
45
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 762 |
| Overall Time | 2:42.9 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 33 |
| Stroke Count | 92 |
| Drag Factor | 145 |
June 30, 2025 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 625 | 1:50.3 | 261 | 1197 | 33 | |
| 0:24.5 | 125 | 1:38.0 | 372 | 1579 | 39 | |
| r: 0:05 | 35 | |||||
| 0:32.5 | 125 | 2:10.0 | 159 | 848 | 28 | |
| r: 0:05 | 26 | |||||
| 0:32.4 | 125 | 2:09.6 | 161 | 853 | 28 | |
| r: 0:05 | 26 | |||||
| 0:23.7 | 125 | 1:34.8 | 411 | 1713 | 35 | |
| r: 0:05 | 26 | |||||
| 0:24.8 | 125 | 1:39.2 | 359 | 1533 | 41 | |
| r: 0:05 | 24 | |||||
| r137 |
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Workout Graph
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