Areczekaшофйцук Wereszczaka v125m/0:05r...5 row
625
Meters
2:03.1
Time
1:38.4
Pace
58
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 767 |
| Overall Time | 2:28.1 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 39 |
| Stroke Count | 97 |
| Drag Factor | 186 |
June 30, 2025 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 625 | 1:38.4 | 366 | 1696 | 39 | |
| 0:29.5 | 125 | 1:58.0 | 213 | 976 | 39 | |
| r: 0:05 | 12 | |||||
| 0:25.7 | 125 | 1:42.8 | 322 | 1400 | 35 | |
| r: 0:05 | 35 | |||||
| 0:17.8 | 125 | 1:11.2 | 970 | 3438 | 50 | |
| r: 0:05 | 34 | |||||
| 0:30.8 | 125 | 2:03.2 | 187 | 935 | 33 | |
| r: 0:05 | 35 | |||||
| 0:19.3 | 125 | 1:17.2 | 761 | 2797 | 44 | |
| r: 0:05 | 26 | |||||
| r142 |
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Workout Graph
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