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Areczeka Wereszczak 29x20c/r row

6,227

Meters

23:16.4

Time

1:52.1

Pace

580

Calories

Rest Distance107
Rest Time
Overall Distance6,334
Overall Time23:16.4
Average Watts248
Calories Per Hour1154
Stroke Rate35
Stroke Count848
Drag Factor175

June 30, 2025 10:06:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:16.4 6,227 1:52.1 248 1154 35
1:38.1 316 2:35.2 94 622 26
0:33.8 183 1:32.3 444 1829 37
0:31.8 181 1:27.8 516 2076 47
0:24.0 153 1:18.4 725 2796 48
0:56.6 241 1:57.4 216 1043 38
0:26.3 161 1:21.6 642 2510 48
1:03.3 266 1:58.9 208 1015 38
0:34.4 190 1:30.5 472 1923 47
0:33.1 185 1:29.4 489 1982 45
0:41.9 220 1:35.2 405 1694 34
0:57.6 248 1:56.1 223 1069 29
1:14.6 285 2:10.8 156 837 34
1:30.0 305 2:27.5 109 675 30
0:48.3 239 1:41.0 339 1467 42
1:09.9 262 2:13.3 147 807 34
0:19.7 138 1:11.3 962 3612 49
0:26.9 165 1:21.5 646 2523 42
0:24.0 150 1:20.0 684 2652 45
0:19.7 138 1:11.3 962 3612 49
0:47.2 236 1:40.0 350 1504 43
0:27.6 167 1:22.6 620 2434 43
1:48.3 318 2:50.2 71 543 26
0:53.2 241 1:50.3 260 1195 30
0:32.9 183 1:29.8 482 1958 38
0:19.7 138 1:11.3 962 3612 49
1:15.7 255 2:28.4 107 668 29
0:56.5 243 1:56.2 223 1066 35
0:25.7 159 1:20.8 663 2581 49
1:15.6 280 2:15.0 142 789 34
r107

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Workout Graph

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