Areczeka Wereszczak 450m SkiErg
450
Meters
1:48.6
Time
2:00.6
Pace
32
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 35 |
| Stroke Count | 64 |
| Drag Factor | 162 |
June 30, 2025 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.6 | 450 | 2:00.6 | 199 | 985 | 32 | 35 |
| 0:37.3 | 100 | 3:06.5 | 54 | 485 | 5 | 24 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 44 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 44 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1797 | 9 | 35 |
| 0:10.4 | 450 | 1:44.0 | 311 | 1370 | 3 | 40 |
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Workout Graph
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