Areczeka Wereszczak 45:09 SkiErg
12,329
Meters
45:09.3
Time
1:49.8
Pace
936
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 35 |
| Stroke Count | 1582 |
| Drag Factor | 159 |
June 30, 2025 11:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.3 | 12,329 | 1:49.8 | 264 | 1208 | 936 | 35 |
| 5:00.0 | 1,556 | 1:36.4 | 391 | 1644 | 137 | 38 |
| 10:00.0 | 1,534 | 1:37.7 | 374 | 1588 | 132 | 40 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 34 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 31 |
| 25:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 101 | 36 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 31 |
| 35:00.0 | 1,527 | 1:38.2 | 369 | 1570 | 130 | 38 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 31 |
| 45:00.0 | 1,540 | 1:37.4 | 379 | 1603 | 133 | 37 |
| 45:09.3 | 49 | 1:34.8 | 410 | 1709 | 4 | 32 |
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Workout Graph
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