Areczeka Wereszczak 470m SkiErg
470
Meters
1:45.0
Time
1:51.7
Pace
41
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 218 |
June 30, 2025 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.0 | 470 | 1:51.7 | 251 | 1164 | 41 | 37 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 11 | 45 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 8 | 36 |
| 0:33.2 | 300 | 2:46.0 | 77 | 563 | 5 | 29 |
| 0:14.3 | 400 | 1:11.5 | 958 | 3595 | 14 | 50 |
| 0:21.4 | 470 | 2:32.8 | 98 | 637 | 3 | 28 |
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Workout Graph
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