Areczeka Wereszczak 470m SkiErg
470
Meters
2:06.5
Time
2:14.5
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 166 |
June 30, 2025 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.5 | 470 | 2:14.5 | 144 | 794 | 30 | 30 |
| 0:37.6 | 100 | 3:08.0 | 53 | 481 | 5 | 24 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 5 | 29 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 6 | 26 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 30 |
| 0:11.5 | 470 | 1:22.1 | 631 | 2473 | 6 | 42 |
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Workout Graph
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