Areczekaшофйцук Wereszczaka 11x125m/0:10r row
1,375
Meters
5:28.1
Time
1:59.3
Pace
130
Calories
| Rest Distance | 593 |
|---|---|
| Rest Time | 1:50.0 |
| Overall Distance | 1,968 |
| Overall Time | 7:18.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 36 |
| Stroke Count | 184 |
| Drag Factor | 218 |
July 24, 2025 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,375 | 1:59.3 | 206 | 1426 | 36 | |
| 0:48.3 | 125 | 3:13.2 | 49 | 447 | 26 | |
| 0:22.4 | 125 | 1:29.6 | 487 | 2571 | 43 | |
| 0:17.7 | 125 | 1:10.8 | 986 | 3864 | 51 | |
| 0:23.0 | 125 | 1:32.0 | 449 | 2034 | 47 | |
| 0:23.6 | 125 | 1:34.4 | 416 | 1830 | 36 | |
| 0:47.6 | 125 | 3:10.4 | 51 | 453 | 26 | |
| 0:19.6 | 125 | 1:18.4 | 726 | 3122 | 46 | |
| 0:47.5 | 125 | 3:10.0 | 51 | 454 | 25 | |
| 0:23.7 | 125 | 1:34.8 | 411 | 1822 | 35 | |
| 0:32.8 | 125 | 2:11.2 | 155 | 987 | 29 | |
| 0:22.0 | 125 | 1:28.0 | 514 | 2290 | 38 | |
| r593 |
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Workout Graph
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