Areczeka Wereszczak 3x150m/0:10r SkiErg
450
Meters
1:49.3
Time
2:01.4
Pace
38
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 712 |
| Overall Time | 2:19.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 156 |
August 26, 2025 08:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 450 | 2:01.4 | 195 | 972 | 34 | |
| 0:29.0 | 150 | 1:36.6 | 387 | 1633 | 39 | |
| 0:54.7 | 150 | 3:02.3 | 58 | 498 | 24 | |
| 0:25.6 | 150 | 1:25.3 | 563 | 2238 | 40 | |
| r262 |
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Workout Graph
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