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Areczekaшофйцук Wereszczaka 31x125m/0:10r SkiErg

3,875

Meters

14:34.0

Time

1:52.7

Pace

365

Calories

Rest Distance1,666
Rest Time5:10.0
Overall Distance5,541
Overall Time19:44.0
Average Watts244
Calories Per Hour1503
Stroke Rate37
Stroke Count526
Drag Factor218

August 26, 2025 08:23:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:34.0 3,875 1:52.7 244 1503 37
0:45.3 125 3:01.2 59 556 28
0:25.1 125 1:40.4 346 1434 45
0:31.0 125 2:04.0 184 1509 33
0:32.7 125 2:10.8 156 1100 31
0:17.9 125 1:11.6 954 3821 50
0:23.0 125 1:32.0 449 1878 47
0:41.9 125 2:47.6 74 687 26
0:31.0 125 2:04.0 184 1161 39
0:30.9 125 2:03.6 185 1398 29
0:29.7 125 1:58.8 209 1090 38
0:23.7 125 1:34.8 411 2430 40
0:21.6 125 1:26.4 543 2333 39
0:24.4 125 1:37.6 376 1622 47
0:33.0 125 2:12.0 152 1200 35
0:17.9 125 1:11.6 954 3620 50
0:24.4 125 1:37.6 376 1622 42
0:25.5 125 1:42.0 330 1411 45
0:23.7 125 1:34.8 411 1822 38
0:30.4 125 2:01.6 195 1065 38
0:41.1 125 2:44.4 79 613 29
0:32.7 125 2:10.8 156 1100 31
0:26.8 125 1:47.2 284 1880 38
0:32.0 125 2:08.0 167 1125 30
0:33.3 125 2:13.2 148 972 27
0:20.6 125 1:22.4 626 2621 49
0:28.3 125 1:53.2 241 1399 32
0:18.0 125 1:12.0 938 3600 50
0:33.2 125 2:12.8 149 1084 31
0:23.8 125 1:35.2 406 1663 38
0:33.5 125 2:14.0 145 967 27
0:17.8 125 1:11.2 970 3842 51
r1,666

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Workout Graph

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