Areczeka Wereszczak 31x125m/0:10r SkiErg
3,875
Meters
14:34.0
Time
1:52.7
Pace
365
Calories
| Rest Distance | 1,666 |
|---|---|
| Rest Time | 5:10.0 |
| Overall Distance | 5,541 |
| Overall Time | 19:44.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 37 |
| Stroke Count | 526 |
| Drag Factor | 218 |
August 26, 2025 08:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.0 | 3,875 | 1:52.7 | 244 | 1139 | 37 | |
| 0:45.3 | 125 | 3:01.2 | 59 | 502 | 28 | |
| 0:25.1 | 125 | 1:40.4 | 346 | 1490 | 45 | |
| 0:31.0 | 125 | 2:04.0 | 184 | 931 | 33 | |
| 0:32.7 | 125 | 2:10.8 | 156 | 838 | 31 | |
| 0:17.9 | 125 | 1:11.6 | 954 | 3581 | 50 | |
| 0:23.0 | 125 | 1:32.0 | 449 | 1846 | 47 | |
| 0:41.9 | 125 | 2:47.6 | 74 | 555 | 26 | |
| 0:31.0 | 125 | 2:04.0 | 184 | 931 | 39 | |
| 0:30.9 | 125 | 2:03.6 | 185 | 937 | 29 | |
| 0:29.7 | 125 | 1:58.8 | 209 | 1018 | 38 | |
| 0:23.7 | 125 | 1:34.8 | 411 | 1713 | 40 | |
| 0:21.6 | 125 | 1:26.4 | 543 | 2167 | 39 | |
| 0:24.4 | 125 | 1:37.6 | 376 | 1595 | 47 | |
| 0:33.0 | 125 | 2:12.0 | 152 | 823 | 35 | |
| 0:17.9 | 125 | 1:11.6 | 954 | 3581 | 50 | |
| 0:24.4 | 125 | 1:37.6 | 376 | 1595 | 42 | |
| 0:25.5 | 125 | 1:42.0 | 330 | 1435 | 45 | |
| 0:23.7 | 125 | 1:34.8 | 411 | 1713 | 38 | |
| 0:30.4 | 125 | 2:01.6 | 195 | 969 | 38 | |
| 0:41.1 | 125 | 2:44.4 | 79 | 571 | 29 | |
| 0:32.7 | 125 | 2:10.8 | 156 | 838 | 31 | |
| 0:26.8 | 125 | 1:47.2 | 284 | 1277 | 38 | |
| 0:32.0 | 125 | 2:08.0 | 167 | 874 | 30 | |
| 0:33.3 | 125 | 2:13.2 | 148 | 809 | 27 | |
| 0:20.6 | 125 | 1:22.4 | 626 | 2453 | 49 | |
| 0:28.3 | 125 | 1:53.2 | 241 | 1130 | 32 | |
| 0:18.0 | 125 | 1:12.0 | 938 | 3527 | 50 | |
| 0:33.2 | 125 | 2:12.8 | 149 | 814 | 31 | |
| 0:23.8 | 125 | 1:35.2 | 406 | 1696 | 38 | |
| 0:33.5 | 125 | 2:14.0 | 145 | 800 | 27 | |
| 0:17.8 | 125 | 1:11.2 | 970 | 3637 | 51 | |
| r1,666 |
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Workout Graph
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