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Areczeka Wereszczak v0:20/0:10r...24 SkiErg

2,179

Meters

8:00.0

Time

1:50.1

Pace

204

Calories

Rest Distance2,879
Rest Time11:40.0
Overall Distance5,058
Overall Time19:40.0
Average Watts262
Calories Per Hour1201
Stroke Rate36
Stroke Count293
Drag Factor218

August 26, 2025 09:29:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,179 1:50.1 262 1201 36
0:20.0 100 1:40.0 350 1504 33
r: 0:10 33
0:20.0 74 2:15.1 142 788 33
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 0:10 28
0:20.0 52 3:12.3 49 469 27
r: 0:10 25
0:20.0 137 1:12.9 900 3397 51
r: 0:10 48
0:20.0 76 2:11.5 154 828 36
r: 0:10 25
0:20.0 56 2:58.5 61 511 27
r: 0:10 52
0:20.0 77 2:09.8 160 849 30
r: 4:00 1,007
0:20.0 80 2:05.0 179 916 36
r: 0:10 45
0:20.0 55 3:01.8 58 500 24
r: 0:10 25
0:20.0 82 2:01.9 193 964 39
r: 0:10 45
0:20.0 66 2:31.5 101 646 27
r: 0:10 51
0:20.0 74 2:15.1 142 788 27
r: 0:10 43
0:20.0 127 1:18.7 717 2767 45
r: 0:10 26
0:20.0 81 2:03.4 186 940 36
r: 0:10 49
0:20.0 98 1:42.0 329 1433 45
r: 4:00 962
0:20.0 140 1:11.4 960 3605 51
r: 0:10 69
0:20.0 116 1:26.2 546 2180 39
r: 0:10 51
0:20.0 103 1:37.0 382 1616 39
r: 0:10 48
0:20.0 64 2:36.2 92 615 27
r: 0:10 41
0:20.0 102 1:38.0 371 1578 39
r: 0:10 48
0:20.0 138 1:12.4 920 3465 51
r: 0:10 52
0:20.0 83 2:00.4 200 988 39
r: 0:10 25
0:20.0 100 1:40.0 350 1504 33
r: 0:10 33
r2,879

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Workout Graph

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