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Areczeka Wereszczak v0:20/0:10r...24 SkiErg

1,915

Meters

8:00.0

Time

2:05.3

Pace

131

Calories

Rest Distance3,454
Rest Time11:40.0
Overall Distance5,369
Overall Time19:40.0
Average Watts178
Calories Per Hour911
Stroke Rate32
Stroke Count262
Drag Factor209

August 26, 2025 09:28:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,915 2:05.3 178 911 32
0:20.0 52 3:12.3 49 469 27
r: 0:10 25
0:20.0 65 2:33.8 96 630 24
r: 0:10 52
0:20.0 73 2:16.9 136 768 30
r: 0:10 26
0:20.0 55 3:01.8 58 500 24
r: 0:10 25
0:20.0 54 3:05.1 55 489 24
r: 0:10 33
0:20.0 89 1:52.3 247 1149 42
r: 0:10 25
0:20.0 54 3:05.1 55 489 24
r: 0:10 39
0:20.0 98 1:42.0 329 1433 45
r: 4:00 1,175
0:20.0 72 2:18.8 131 749 27
r: 0:10 52
0:20.0 106 1:34.3 417 1734 36
r: 0:10 52
0:20.0 121 1:22.6 620 2433 42
r: 0:10 69
0:20.0 60 2:46.6 76 560 27
r: 0:10 48
0:20.0 106 1:34.3 417 1734 36
r: 0:10 51
0:20.0 54 3:05.1 55 489 24
r: 0:10 26
0:20.0 74 2:15.1 142 788 33
r: 0:10 50
0:20.0 140 1:11.4 960 3605 51
r: 4:00 1,355
0:20.0 54 3:05.1 55 489 24
r: 0:10 25
0:20.0 98 1:42.0 329 1433 39
r: 0:10 66
0:20.0 98 1:42.0 329 1433 45
r: 0:10 48
0:20.0 74 2:15.1 142 788 33
r: 0:10 25
0:20.0 60 2:46.6 76 560 30
r: 0:10 48
0:20.0 106 1:34.3 417 1734 39
r: 0:10 44
0:20.0 77 2:09.8 160 849 33
r: 0:10 69
0:20.0 75 2:13.3 148 808 27
r: 0:10 26
r3,454

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Workout Graph

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