Areczeka Wereszczak v0:20/0:10r...13 SkiErg
1,207
Meters
4:20.0
Time
1:47.7
Pace
117
Calories
| Rest Distance | 1,753 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,960 |
| Overall Time | 10:20.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 218 |
August 26, 2025 10:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,207 | 1:47.7 | 280 | 1264 | 37 | |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 30 | |
| r: 0:10 | 26 | |||||
| 0:20.0 | 139 | 1:11.9 | 940 | 3534 | 51 | |
| r: 0:10 | 69 | |||||
| 0:20.0 | 141 | 1:10.9 | 981 | 3676 | 51 | |
| r: 0:10 | 65 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 45 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | |
| r: 0:10 | 47 | |||||
| 0:20.0 | 57 | 2:55.4 | 65 | 523 | 24 | |
| r: 0:10 | 24 | |||||
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 39 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 42 | |
| r: 4:00 | 1,218 | |||||
| 0:20.0 | 62 | 2:41.2 | 83 | 587 | 27 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | |
| r: 0:10 | 61 | |||||
| 0:20.0 | 126 | 1:19.3 | 700 | 2709 | 48 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 27 | |
| r: 0:10 | 26 | |||||
| 0:20.0 | 54 | 3:05.1 | 55 | 489 | 24 | |
| r: 0:10 | 25 | |||||
| r1,753 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.