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Areczeka Wereszczak v0:20/0:10r...24 SkiErg

2,107

Meters

8:00.0

Time

1:53.9

Pace

164

Calories

Rest Distance2,854
Rest Time11:40.0
Overall Distance4,961
Overall Time19:40.0
Average Watts237
Calories Per Hour1115
Stroke Rate35
Stroke Count287
Drag Factor230

August 26, 2025 10:44:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,107 1:53.9 237 1115 35
0:20.0 111 1:30.0 479 1947 36
r: 0:10 47
0:20.0 79 2:06.5 173 893 33
r: 0:10 27
0:20.0 52 3:12.3 49 469 27
r: 0:10 26
0:20.0 55 3:01.8 58 500 24
r: 0:10 26
0:20.0 106 1:34.3 417 1734 36
r: 0:10 52
0:20.0 100 1:40.0 350 1504 42
r: 0:10 50
0:20.0 107 1:33.4 429 1775 36
r: 0:10 47
0:20.0 79 2:06.5 173 893 33
r: 4:00 955
0:20.0 122 1:21.9 636 2487 42
r: 0:10 51
0:20.0 94 1:46.3 291 1300 42
r: 0:10 25
0:20.0 88 1:53.6 239 1120 33
r: 0:10 57
0:20.0 129 1:17.5 751 2885 48
r: 0:10 25
0:20.0 54 3:05.1 55 489 24
r: 0:10 34
0:20.0 99 1:41.0 340 1468 45
r: 0:10 48
0:20.0 129 1:17.5 751 2885 48
r: 0:10 58
0:20.0 102 1:38.0 371 1578 42
r: 4:00 1,022
0:20.0 99 1:41.0 340 1468 45
r: 0:10 48
0:20.0 98 1:42.0 329 1433 45
r: 0:10 40
0:20.0 53 3:08.6 52 479 27
r: 0:10 26
0:20.0 53 3:08.6 52 479 27
r: 0:10 42
0:20.0 127 1:18.7 717 2767 48
r: 0:10 48
0:20.0 62 2:41.2 83 587 30
r: 0:10 25
0:20.0 54 3:05.1 55 489 24
r: 0:10 25
0:20.0 55 3:01.8 58 500 24
r: 0:10 50
r2,854

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Workout Graph

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