Areczeka Wereszczak v0:20/0:10r...24 row
2,002
Meters
8:00.0
Time
1:59.8
Pace
147
Calories
| Rest Distance | 3,081 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 5,083 |
| Overall Time | 19:40.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 34 |
| Stroke Count | 277 |
| Drag Factor | 218 |
August 26, 2025 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,002 | 1:59.8 | 203 | 999 | 34 | |
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 42 | |
| r: 0:10 | 68 | |||||
| 0:20.0 | 59 | 2:49.4 | 72 | 547 | 24 | |
| r: 0:10 | 44 | |||||
| 0:20.0 | 121 | 1:22.6 | 620 | 2433 | 48 | |
| r: 0:10 | 65 | |||||
| 0:20.0 | 61 | 2:43.9 | 79 | 573 | 27 | |
| r: 0:10 | 70 | |||||
| 0:20.0 | 140 | 1:11.4 | 960 | 3605 | 51 | |
| r: 0:10 | 58 | |||||
| 0:20.0 | 57 | 2:55.4 | 65 | 523 | 24 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 45 | |
| r: 0:10 | 52 | |||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 33 | |
| r: 4:00 | 1,078 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 42 | |
| r: 0:10 | 25 | |||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 33 | |
| r: 0:10 | 37 | |||||
| 0:20.0 | 66 | 2:31.5 | 101 | 646 | 33 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 30 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 42 | |
| r: 0:10 | 24 | |||||
| 0:20.0 | 52 | 3:12.3 | 49 | 469 | 27 | |
| r: 0:10 | 25 | |||||
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 36 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 59 | 2:49.4 | 72 | 547 | 27 | |
| r: 4:00 | 1,026 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 36 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 54 | 3:05.1 | 55 | 489 | 24 | |
| r: 0:10 | 25 | |||||
| 0:20.0 | 52 | 3:12.3 | 49 | 469 | 27 | |
| r: 0:10 | 50 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 30 | |
| r: 0:10 | 26 | |||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 45 | |
| r: 0:10 | 46 | |||||
| 0:20.0 | 65 | 2:33.8 | 96 | 630 | 27 | |
| r: 0:10 | 48 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 45 | |
| r: 0:10 | 43 | |||||
| r3,081 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.