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Areczekaшофйцук Wereszczaka 50x150m/0:10r SkiErg

7,500

Meters

28:55.0

Time

1:55.6

Pace

698

Calories

Rest Distance2,610
Rest Time8:20.0
Overall Distance10,110
Overall Time37:15.0
Average Watts226
Calories Per Hour1448
Stroke Rate36
Stroke Count1006
Drag Factor218

August 26, 2025 11:37:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:55.0 7,500 1:55.6 226 1448 36
0:36.8 150 2:02.6 190 1173 31
0:43.8 150 2:26.0 112 821 33
0:54.0 150 3:00.0 60 466 24
0:29.5 150 1:38.3 368 1708 37
0:26.0 150 1:26.6 538 2769 44
0:21.3 150 1:11.0 978 3718 51
0:26.0 150 1:26.6 538 2215 39
0:47.1 150 2:37.0 90 840 28
0:47.5 150 2:38.3 88 757 28
0:26.0 150 1:26.6 538 2215 39
0:53.4 150 2:58.0 62 539 24
0:40.1 150 2:13.6 147 987 36
0:48.2 150 2:40.6 84 672 31
0:32.6 150 1:48.6 273 1766 35
0:46.4 150 2:34.6 95 698 28
0:46.7 150 2:35.6 93 770 28
0:40.1 150 2:13.6 147 897 36
0:47.6 150 2:38.6 88 756 29
0:45.1 150 2:30.3 103 718 27
0:36.2 150 2:00.6 199 1193 30
0:23.8 150 1:19.3 701 2873 45
0:32.0 150 1:46.6 288 2025 37
0:34.8 150 1:56.0 224 1137 38
0:28.4 150 1:34.6 413 1774 34
0:29.3 150 1:37.6 376 1720 43
0:34.2 150 1:54.0 236 1684 33
0:28.3 150 1:34.3 417 1908 45
0:22.9 150 1:16.3 787 3144 47
0:30.5 150 1:41.6 333 1416 45
0:21.3 150 1:11.0 978 3887 51
0:32.8 150 1:49.3 268 1756 37
0:41.9 150 2:19.6 128 859 30
0:24.1 150 1:20.3 675 2987 45
0:26.9 150 1:29.6 485 2676 40
0:28.2 150 1:34.0 421 2297 40
0:44.0 150 2:26.6 111 818 30
0:39.2 150 2:10.6 157 1010 31
0:23.0 150 1:16.6 777 3130 50
0:34.8 150 1:56.0 224 1241 33
0:29.0 150 1:36.6 387 1737 37
0:33.7 150 1:52.3 247 1175 39
0:40.3 150 2:14.3 144 982 34
0:21.3 150 1:11.0 978 3718 51
0:37.5 150 2:05.0 179 1056 35
0:38.6 150 2:08.6 164 1025 30
0:38.6 150 2:08.6 164 1119 30
0:25.5 150 1:25.0 570 2541 47
0:21.4 150 1:11.3 964 3532 51
0:36.9 150 2:03.0 188 1365 33
0:37.3 150 2:04.3 182 1158 31
r2,610

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Workout Graph

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