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Areczeka Wereszczak 50x150m/0:10r SkiErg

7,500

Meters

28:55.0

Time

1:55.6

Pace

698

Calories

Rest Distance2,610
Rest Time8:20.0
Overall Distance10,110
Overall Time37:15.0
Average Watts226
Calories Per Hour1078
Stroke Rate36
Stroke Count1006
Drag Factor218

August 26, 2025 11:37:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:55.0 7,500 1:55.6 226 1078 36
0:36.8 150 2:02.6 190 952 31
0:43.8 150 2:26.0 112 687 33
0:54.0 150 3:00.0 60 506 24
0:29.5 150 1:38.3 368 1566 37
0:26.0 150 1:26.6 538 2150 44
0:21.3 150 1:11.0 978 3665 51
0:26.0 150 1:26.6 538 2150 39
0:47.1 150 2:37.0 90 611 28
0:47.5 150 2:38.3 88 603 28
0:26.0 150 1:26.6 538 2150 39
0:53.4 150 2:58.0 62 513 24
0:40.1 150 2:13.6 147 804 36
0:48.2 150 2:40.6 84 590 31
0:32.6 150 1:48.6 273 1238 35
0:46.4 150 2:34.6 95 625 28
0:46.7 150 2:35.6 93 619 28
0:40.1 150 2:13.6 147 804 36
0:47.6 150 2:38.6 88 601 29
0:45.1 150 2:30.3 103 654 27
0:36.2 150 2:00.6 199 985 30
0:23.8 150 1:19.3 701 2712 45
0:32.0 150 1:46.6 288 1292 37
0:34.8 150 1:56.0 224 1071 38
0:28.4 150 1:34.6 413 1719 34
0:29.3 150 1:37.6 376 1592 43
0:34.2 150 1:54.0 236 1113 33
0:28.3 150 1:34.3 417 1734 45
0:22.9 150 1:16.3 787 3008 47
0:30.5 150 1:41.6 333 1446 45
0:21.3 150 1:11.0 978 3665 51
0:32.8 150 1:49.3 268 1221 37
0:41.9 150 2:19.6 128 742 30
0:24.1 150 1:20.3 675 2623 45
0:26.9 150 1:29.6 485 1970 40
0:28.2 150 1:34.0 421 1750 40
0:44.0 150 2:26.6 111 681 30
0:39.2 150 2:10.6 157 839 31
0:23.0 150 1:16.6 777 2973 50
0:34.8 150 1:56.0 224 1071 33
0:29.0 150 1:36.6 387 1633 37
0:33.7 150 1:52.3 247 1149 39
0:40.3 150 2:14.3 144 796 34
0:21.3 150 1:11.0 978 3665 51
0:37.5 150 2:05.0 179 916 35
0:38.6 150 2:08.6 164 865 30
0:38.6 150 2:08.6 164 865 30
0:25.5 150 1:25.0 570 2261 47
0:21.4 150 1:11.3 964 3618 51
0:36.9 150 2:03.0 188 947 33
0:37.3 150 2:04.3 182 926 31
r2,610

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Workout Graph

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