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Areczeka Wereszczak v0:20/0:10r...24 row

2,103

Meters

8:00.0

Time

1:54.1

Pace

165

Calories

Rest Distance3,245
Rest Time11:40.0
Overall Distance5,348
Overall Time19:40.0
Average Watts235
Calories Per Hour1110
Stroke Rate36
Stroke Count289
Drag Factor233

August 26, 2025 12:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,103 1:54.1 235 1110 36
0:20.0 112 1:29.2 492 1992 48
r: 0:10 69
0:20.0 107 1:33.4 429 1775 48
r: 0:10 61
0:20.0 115 1:26.9 532 2131 42
r: 0:10 26
0:20.0 53 3:08.6 52 479 27
r: 0:10 26
0:20.0 78 2:08.2 166 871 27
r: 0:10 52
0:20.0 61 2:43.9 79 573 24
r: 0:10 26
0:20.0 55 3:01.8 58 500 24
r: 0:10 27
0:20.0 136 1:13.5 880 3330 51
r: 4:00 1,378
0:20.0 97 1:43.0 319 1399 45
r: 0:10 26
0:20.0 81 2:03.4 186 940 30
r: 0:10 51
0:20.0 107 1:33.4 429 1775 36
r: 0:10 68
0:20.0 93 1:47.5 282 1268 36
r: 0:10 25
0:20.0 52 3:12.3 49 469 27
r: 0:10 25
0:20.0 109 1:31.7 453 1859 42
r: 0:10 61
0:20.0 93 1:47.5 282 1268 42
r: 0:10 25
0:20.0 52 3:12.3 49 469 27
r: 4:00 982
0:20.0 98 1:42.0 329 1433 45
r: 0:10 40
0:20.0 53 3:08.6 52 479 27
r: 0:10 26
0:20.0 87 1:54.9 230 1093 42
r: 0:10 52
0:20.0 103 1:37.0 382 1616 36
r: 0:10 48
0:20.0 132 1:15.7 805 3070 48
r: 0:10 49
0:20.0 55 3:01.8 58 500 24
r: 0:10 27
0:20.0 55 3:01.8 58 500 24
r: 0:10 50
0:20.0 120 1:23.3 605 2381 45
r: 0:10 25
r3,245

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Workout Graph

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