Areczeka Wereszczak v15c/0:05r...10 row
1,822
Meters
7:21.3
Time
2:01.1
Pace
150
Calories
| Rest Distance | 10,569 |
|---|---|
| Rest Time | 37:38.0 |
| Overall Distance | 12,391 |
| Overall Time | 44:59.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 35 |
| Stroke Count | 241 |
| Drag Factor | 189 |
August 26, 2025 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.3 | 1,822 | 2:01.1 | 197 | 978 | 35 | |
| 0:58.4 | 211 | 2:18.3 | 132 | 754 | 29 | |
| r: 0:05 | 23 | |||||
| 0:48.7 | 202 | 2:00.5 | 200 | 987 | 37 | |
| r: 0:05 | 11 | |||||
| 0:31.2 | 164 | 1:35.1 | 407 | 1699 | 35 | |
| r: 0:04 | 15 | |||||
| 0:17.1 | 112 | 1:16.3 | 787 | 3007 | 46 | |
| r: 3:23 | 1,034 | |||||
| 0:19.2 | 114 | 1:24.2 | 586 | 2317 | 44 | |
| r: 1:01 | 259 | |||||
| 0:30.9 | 163 | 1:34.7 | 411 | 1714 | 35 | |
| r: 5:53 | 1,581 | |||||
| 1:04.0 | 221 | 2:24.7 | 115 | 696 | 33 | |
| r: 10:02 | 2,842 | |||||
| 0:34.4 | 174 | 1:38.8 | 362 | 1547 | 40 | |
| r: 6:10 | 1,868 | |||||
| 1:01.5 | 218 | 2:21.0 | 125 | 729 | 28 | |
| r: 10:01 | 2,681 | |||||
| 1:16.0 | 241 | 2:37.6 | 89 | 607 | 26 | |
| r: 0:54 | 255 | |||||
| r10,569 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.