Areczeka Wereszczak v15c/0:05r...7 row
1,187
Meters
4:44.8
Time
1:59.9
Pace
105
Calories
| Rest Distance | 5,808 |
|---|---|
| Rest Time | 20:26.0 |
| Overall Distance | 6,995 |
| Overall Time | 25:10.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 34 |
| Stroke Count | 160 |
| Drag Factor | 190 |
August 26, 2025 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,187 | 1:59.9 | 203 | 997 | 34 | |
| 0:25.1 | 125 | 1:40.4 | 346 | 1490 | 41 | |
| r: 0:05 | 34 | |||||
| 0:48.4 | 194 | 2:04.7 | 180 | 920 | 37 | |
| r: 0:05 | 23 | |||||
| 1:01.2 | 219 | 2:19.7 | 128 | 741 | 27 | |
| r: 0:04 | 21 | |||||
| 1:04.5 | 223 | 2:24.6 | 116 | 698 | 33 | |
| r: 3:23 | 1,012 | |||||
| 0:31.5 | 166 | 1:34.8 | 410 | 1710 | 34 | |
| r: 1:01 | 166 | |||||
| 0:33.4 | 143 | 1:56.7 | 220 | 1056 | 32 | |
| r: 5:53 | 1,712 | |||||
| 0:20.8 | 118 | 1:28.1 | 511 | 2059 | 40 | |
| r: 9:55 | 2,840 | |||||
| r5,808 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.