Areczeka Wereszczak v15c/0:05r...2 row
255
Meters
0:54.9
Time
1:47.6
Pace
24
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 280 |
| Overall Time | 1:04.9 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 177 |
August 26, 2025 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.9 | 255 | 1:47.6 | 281 | 1265 | 33 | |
| 0:35.5 | 152 | 1:56.7 | 220 | 1056 | 32 | |
| r: 0:05 | 25 | |||||
| 0:19.4 | 102 | 1:35.0 | 407 | 1700 | 34 | |
| r25 |
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Workout Graph
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