Areczeka Wereszczak 45c row
444
Meters
1:29.2
Time
1:40.4
Pace
45
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 41 |
| Stroke Count | 57 |
| Drag Factor | 218 |
August 26, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.2 | 444 | 1:40.4 | 345 | 1488 | 45 | 41 |
| 0:15.7 | 91 | 1:26.2 | 545 | 2176 | 10 | 38 |
| 0:09.7 | 68 | 1:11.3 | 965 | 3619 | 10 | 50 |
| 0:29.0 | 110 | 2:11.8 | 153 | 825 | 10 | 33 |
| 0:22.5 | 115 | 1:37.8 | 374 | 1586 | 10 | 35 |
| 0:12.3 | 60 | 1:42.5 | 325 | 1418 | 5 | 49 |
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Workout Graph
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