Areczeka Wereszczak v2:00/1:00r...7 row
4,860
Meters
17:00.0
Time
1:44.9
Pace
389
Calories
| Rest Distance | 1,850 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,710 |
| Overall Time | 24:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 36 |
| Stroke Count | 616 |
| Drag Factor | 194 |
August 27, 2025 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,860 | 1:44.9 | 303 | 1342 | 36 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 32 | |
| r: 1:00 | 395 | |||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 37 | |
| r: 1:00 | 213 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 33 | |
| r: 1:00 | 189 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 33 | |
| r: 1:00 | 246 | |||||
| 2:00.0 | 626 | 1:35.8 | 398 | 1668 | 42 | |
| r: 1:00 | 340 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 35 | |
| r: 1:00 | 261 | |||||
| 2:00.0 | 727 | 1:22.5 | 623 | 2442 | 45 | |
| r: 1:00 | 206 | |||||
| r1,850 |
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Workout Graph
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