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Areczeka Wereszczak 50x0:22/0:10r SkiErg

4,597

Meters

18:20.0

Time

1:59.6

Pace

389

Calories

Rest Distance2,258
Rest Time8:20.0
Overall Distance6,855
Overall Time26:40.0
Average Watts204
Calories Per Hour1003
Stroke Rate33
Stroke Count623
Drag Factor218

August 27, 2025 20:45:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:20.0 4,597 1:59.6 204 1003 33
0:22.0 69 2:39.4 86 597 30
0:22.0 88 2:05.0 179 916 38
0:22.0 107 1:42.8 322 1408 46
0:22.0 116 1:34.8 410 1712 38
0:22.0 60 3:03.3 57 495 22
0:22.0 102 1:47.8 279 1260 44
0:22.0 110 1:40.0 350 1504 41
0:22.0 70 2:37.1 90 610 25
0:22.0 75 2:26.6 111 681 25
0:22.0 77 2:22.8 120 713 33
0:22.0 58 3:09.6 51 476 27
0:22.0 90 2:02.2 192 959 38
0:22.0 74 2:28.6 107 666 25
0:22.0 116 1:34.8 410 1712 35
0:22.0 131 1:23.9 591 2334 49
0:22.0 101 1:48.9 271 1232 41
0:22.0 130 1:24.6 578 2288 44
0:22.0 91 2:00.8 198 981 30
0:22.0 119 1:32.4 443 1825 35
0:22.0 90 2:02.2 192 959 30
0:22.0 58 3:09.6 51 476 25
0:22.0 59 3:06.4 54 485 27
0:22.0 115 1:35.6 400 1676 41
0:22.0 69 2:39.4 86 597 33
0:22.0 116 1:34.8 410 1712 35
0:22.0 83 2:12.5 150 817 27
0:22.0 68 2:41.7 83 584 25
0:22.0 116 1:34.8 410 1712 35
0:22.0 116 1:34.8 410 1712 35
0:22.0 114 1:36.4 390 1640 35
0:22.0 91 2:00.8 198 981 33
0:22.0 77 2:22.8 120 713 27
0:22.0 68 2:41.7 83 584 27
0:22.0 89 2:03.5 185 937 30
0:22.0 59 3:06.4 54 485 27
0:22.0 96 1:54.5 233 1100 41
0:22.0 88 2:05.0 179 916 38
0:22.0 144 1:16.3 785 3002 46
0:22.0 122 1:30.1 477 1943 44
0:22.0 72 2:32.7 98 637 30
0:22.0 65 2:49.2 72 548 30
0:22.0 98 1:52.2 247 1151 35
0:22.0 57 3:12.9 49 467 27
0:22.0 59 3:06.4 54 485 25
0:22.0 114 1:36.4 390 1640 41
0:22.0 65 2:49.2 72 548 25
0:22.0 154 1:11.4 960 3605 52
0:22.0 116 1:34.8 410 1712 35
0:22.0 70 2:37.1 90 610 25
0:22.0 108 1:41.8 331 1440 46
r2,258

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Workout Graph

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