50x150m/0:10r row on August 27, 2025

Areczekaшофйцук Wereszczaka 50x150m/0:10r row

7,500

Meters

29:00.1

Time

1:56.0

Pace

578

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:00.1	7,500	1:56.0	224	1195	36
0:25.4	150	1:24.6	577	2267	40
0:38.6	150	2:08.6	164	839	28
0:38.7	150	2:09.0	163	837	29
0:53.0	150	2:56.6	63	475	24
0:39.2	150	2:10.6	157	826	31
0:32.4	150	1:48.0	278	1222	41
0:37.0	150	2:03.3	187	875	32
0:25.7	150	1:25.6	557	2101	42
0:40.1	150	2:13.6	147	718	30
0:30.0	150	1:40.0	350	1440	42
0:39.0	150	2:10.0	159	830	34
0:22.8	150	1:16.0	797	3000	47
0:38.2	150	2:07.3	170	848	33
0:25.6	150	1:25.3	563	2109	40
0:37.4	150	2:04.6	181	866	30
0:34.9	150	1:56.3	222	1031	29
0:36.2	150	2:00.6	199	895	35
0:22.0	150	1:13.3	887	3272	49
0:58.1	150	3:13.6	48	433	26
0:36.3	150	2:01.0	198	892	28
0:25.0	150	1:23.3	605	2304	48
0:39.5	150	2:11.6	153	820	33
0:28.6	150	1:35.3	404	1636	38
0:28.7	150	1:35.6	400	1630	33
0:52.2	150	2:54.0	66	482	24
0:29.3	150	1:37.6	376	1474	43
0:25.6	150	1:25.3	563	2109	40
0:35.6	150	1:58.6	209	1011	39
0:28.9	150	1:36.3	392	1619	46
0:21.4	150	1:11.3	964	3532	51
0:55.8	150	3:06.0	54	451	24
0:26.0	150	1:26.6	538	2076	44
0:37.9	150	2:06.3	174	854	30
0:40.1	150	2:13.6	147	718	30
0:28.4	150	1:34.6	413	1647	34
0:39.0	150	2:10.0	159	830	34
0:49.5	150	2:45.0	78	509	25
0:33.4	150	1:51.3	254	1077	36
0:57.1	150	3:10.3	51	441	25
0:52.8	150	2:56.0	64	477	24
0:21.3	150	1:11.0	978	3549	51
0:38.5	150	2:08.3	166	841	31
0:28.0	150	1:33.3	430	1671	47
0:23.7	150	1:19.0	710	2582	48
0:25.8	150	1:26.0	550	2093	49
0:22.1	150	1:13.6	875	3257	49
0:33.1	150	1:50.3	261	1087	38
0:36.9	150	2:03.0	188	878	31
0:30.6	150	1:42.0	330	1411	45
0:34.8	150	1:56.0	224	1034	33
	r2,538

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