50x150m/0:10r row on August 27, 2025

Areczeka Wereszczak 50x150m/0:10r row

7,500

Meters

29:00.1

Time

1:56.0

Pace

578

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:00.1	7,500	1:56.0	224	1071	36
0:25.4	150	1:24.6	577	2284	40
0:38.6	150	2:08.6	164	865	28
0:38.7	150	2:09.0	163	861	29
0:53.0	150	2:56.6	63	518	24
0:39.2	150	2:10.6	157	839	31
0:32.4	150	1:48.0	278	1256	41
0:37.0	150	2:03.3	187	942	32
0:25.7	150	1:25.6	557	2215	42
0:40.1	150	2:13.6	147	804	30
0:30.0	150	1:40.0	350	1504	42
0:39.0	150	2:10.0	159	848	34
0:22.8	150	1:16.0	797	3044	47
0:38.2	150	2:07.3	170	883	33
0:25.6	150	1:25.3	563	2238	40
0:37.4	150	2:04.6	181	921	30
0:34.9	150	1:56.3	222	1065	29
0:36.2	150	2:00.6	199	985	35
0:22.0	150	1:13.3	887	3354	49
0:58.1	150	3:13.6	48	465	26
0:36.3	150	2:01.0	198	979	28
0:25.0	150	1:23.3	605	2381	48
0:39.5	150	2:11.6	153	827	33
0:28.6	150	1:35.3	404	1690	38
0:28.7	150	1:35.6	400	1675	33
0:52.2	150	2:54.0	66	528	24
0:29.3	150	1:37.6	376	1592	43
0:25.6	150	1:25.3	563	2238	40
0:35.6	150	1:58.6	209	1020	39
0:28.9	150	1:36.3	392	1647	46
0:21.4	150	1:11.3	964	3618	51
0:55.8	150	3:06.0	54	487	24
0:26.0	150	1:26.6	538	2150	44
0:37.9	150	2:06.3	174	897	30
0:40.1	150	2:13.6	147	804	30
0:28.4	150	1:34.6	413	1719	34
0:39.0	150	2:10.0	159	848	34
0:49.5	150	2:45.0	78	568	25
0:33.4	150	1:51.3	254	1172	36
0:57.1	150	3:10.3	51	474	25
0:52.8	150	2:56.0	64	520	24
0:21.3	150	1:11.0	978	3665	51
0:38.5	150	2:08.3	166	869	31
0:28.0	150	1:33.3	430	1781	47
0:23.7	150	1:19.0	710	2743	48
0:25.8	150	1:26.0	550	2193	49
0:22.1	150	1:13.6	875	3313	49
0:33.1	150	1:50.3	261	1196	38
0:36.9	150	2:03.0	188	947	31
0:30.6	150	1:42.0	330	1435	45
0:34.8	150	1:56.0	224	1071	33
	r2,538

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