Areczeka Wereszczak 33x250m/0:25r SkiErg
8,250
Meters
33:47.6
Time
2:02.8
Pace
695
Calories
| Rest Distance | 4,049 |
|---|---|
| Rest Time | 13:45.0 |
| Overall Distance | 12,299 |
| Overall Time | 47:32.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 34 |
| Stroke Count | 1116 |
| Drag Factor | 208 |
August 27, 2025 21:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.6 | 8,250 | 2:02.8 | 189 | 949 | 34 | |
| 0:41.8 | 250 | 1:23.6 | 599 | 2361 | 47 | |
| 1:06.8 | 250 | 2:13.6 | 147 | 805 | 29 | |
| 1:16.1 | 250 | 2:32.2 | 99 | 641 | 28 | |
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 38 | |
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 32 | |
| 1:34.0 | 250 | 3:08.0 | 53 | 481 | 24 | |
| 1:09.3 | 250 | 2:18.6 | 131 | 752 | 31 | |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 32 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 36 | |
| 1:07.0 | 250 | 2:14.0 | 145 | 800 | 29 | |
| 1:06.4 | 250 | 2:12.8 | 149 | 814 | 36 | |
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 34 | |
| 1:08.2 | 250 | 2:16.4 | 138 | 774 | 30 | |
| 1:06.8 | 250 | 2:13.6 | 147 | 805 | 28 | |
| 1:33.1 | 250 | 3:06.2 | 54 | 486 | 23 | |
| 1:16.4 | 250 | 2:32.8 | 98 | 637 | 27 | |
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 30 | |
| 0:47.6 | 250 | 1:35.2 | 406 | 1696 | 47 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 39 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 35 | |
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 41 | |
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 37 | |
| 0:40.9 | 250 | 1:21.8 | 639 | 2500 | 45 | |
| 1:28.2 | 250 | 2:56.4 | 64 | 519 | 26 | |
| 0:40.6 | 250 | 1:21.2 | 654 | 2549 | 43 | |
| 1:02.8 | 250 | 2:05.6 | 177 | 907 | 33 | |
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 37 | |
| 1:00.7 | 250 | 2:01.4 | 196 | 973 | 38 | |
| 1:09.6 | 250 | 2:19.2 | 130 | 746 | 32 | |
| 1:17.0 | 250 | 2:34.0 | 96 | 629 | 27 | |
| 1:00.5 | 250 | 2:01.0 | 198 | 979 | 39 | |
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 36 | |
| 0:41.0 | 250 | 1:22.0 | 635 | 2484 | 42 | |
| r4,049 |
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Workout Graph
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