Areczekaшофйцук Wereszczaka 33x250m/0:25r SkiErg
8,250
Meters
33:47.6
Time
2:02.8
Pace
695
Calories
| Rest Distance | 4,049 |
|---|---|
| Rest Time | 13:45.0 |
| Overall Distance | 12,299 |
| Overall Time | 47:32.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 34 |
| Stroke Count | 1116 |
| Drag Factor | 208 |
August 27, 2025 21:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.6 | 8,250 | 2:02.8 | 189 | 1233 | 34 | |
| 0:41.8 | 250 | 1:23.6 | 599 | 2583 | 47 | |
| 1:06.8 | 250 | 2:13.6 | 147 | 970 | 29 | |
| 1:16.1 | 250 | 2:32.2 | 99 | 756 | 28 | |
| 0:46.9 | 250 | 1:33.8 | 424 | 2226 | 38 | |
| 0:56.5 | 250 | 1:53.0 | 243 | 1338 | 32 | |
| 1:34.0 | 250 | 3:08.0 | 53 | 459 | 24 | |
| 1:09.3 | 250 | 2:18.6 | 131 | 935 | 31 | |
| 0:52.1 | 250 | 1:44.2 | 309 | 1520 | 32 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1813 | 36 | |
| 1:07.0 | 250 | 2:14.0 | 145 | 967 | 29 | |
| 1:06.4 | 250 | 2:12.8 | 149 | 975 | 36 | |
| 0:59.1 | 250 | 1:58.2 | 212 | 1157 | 34 | |
| 1:08.2 | 250 | 2:16.4 | 138 | 950 | 30 | |
| 1:06.8 | 250 | 2:13.6 | 147 | 970 | 28 | |
| 1:33.1 | 250 | 3:06.2 | 54 | 464 | 23 | |
| 1:16.4 | 250 | 2:32.8 | 98 | 801 | 27 | |
| 0:58.3 | 250 | 1:56.6 | 221 | 1420 | 30 | |
| 0:47.6 | 250 | 1:35.2 | 406 | 1815 | 47 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1730 | 39 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1265 | 35 | |
| 0:56.1 | 250 | 1:52.2 | 248 | 1219 | 41 | |
| 0:51.3 | 250 | 1:42.6 | 324 | 1543 | 37 | |
| 0:40.9 | 250 | 1:21.8 | 639 | 2640 | 45 | |
| 1:28.2 | 250 | 2:56.4 | 64 | 612 | 26 | |
| 0:40.6 | 250 | 1:21.2 | 654 | 2748 | 43 | |
| 1:02.8 | 250 | 2:05.6 | 177 | 1433 | 33 | |
| 0:48.7 | 250 | 1:37.4 | 379 | 1626 | 37 | |
| 1:00.7 | 250 | 2:01.4 | 196 | 1067 | 38 | |
| 1:09.6 | 250 | 2:19.2 | 130 | 1189 | 32 | |
| 1:17.0 | 250 | 2:34.0 | 96 | 748 | 27 | |
| 1:00.5 | 250 | 2:01.0 | 198 | 1130 | 39 | |
| 0:59.3 | 250 | 1:58.6 | 210 | 1153 | 36 | |
| 0:41.0 | 250 | 1:22.0 | 635 | 2634 | 42 | |
| r4,049 |
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Workout Graph
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