Areczekaшофйцук Wereszczaka 20x100m/0:10r row
2,000
Meters
7:45.8
Time
1:56.4
Pace
166
Calories
74
Heart Rate
| Rest Distance | 1,077 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,077 |
| Overall Time | 11:05.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 36 |
| Stroke Count | 264 |
| Drag Factor | 218 |
August 28, 2025 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1282 | 36 | 74 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 40 | 77 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 35 | 77 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 36 | 74 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 36 | 72 |
| 0:14.2 | 100 | 1:11.0 | 978 | 3549 | 51 | 75 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 26 | 76 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 26 | 62 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 32 | 76 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 37 | 73 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 44 | 77 |
| 0:35.6 | 100 | 2:58.0 | 62 | 505 | 25 | 76 |
| 0:14.2 | 100 | 1:11.0 | 978 | 3549 | 51 | 74 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 39 | 73 |
| 0:36.3 | 100 | 3:01.5 | 59 | 495 | 23 | 75 |
| 0:35.8 | 100 | 2:59.0 | 61 | 502 | 28 | 76 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 48 | 74 |
| 0:36.2 | 100 | 3:01.0 | 59 | 497 | 23 | 75 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 40 | 76 |
| 0:14.2 | 100 | 1:11.0 | 978 | 3549 | 51 | 76 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 45 | 73 |
| r1,077 |
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Workout Graph
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