Areczeka Wereszczak 450m row
450
Meters
1:25.0
Time
1:34.4
Pace
41
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1729 |
| Stroke Rate | 39 |
| Stroke Count | 56 |
| Drag Factor | 209 |
August 28, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.0 | 450 | 1:34.4 | 415 | 1729 | 41 | 39 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 39 |
| 0:16.0 | 200 | 1:20.0 | 684 | 2652 | 11 | 49 |
| 0:15.6 | 300 | 1:18.0 | 738 | 2838 | 12 | 42 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 8 | 35 |
| 0:09.6 | 450 | 1:36.0 | 396 | 1661 | 4 | 31 |
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Workout Graph
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