Areczekaшофйцук Wereszczaka v3:00/2:00r...5 row
4,002
Meters
15:00.0
Time
1:52.4
Pace
376
Calories
| Rest Distance | 2,758 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,760 |
| Overall Time | 25:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 34 |
| Stroke Count | 520 |
| Drag Factor | 181 |
September 08, 2025 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,002 | 1:52.4 | 246 | 1504 | 34 | |
| 3:00.0 | 635 | 2:21.7 | 123 | 880 | 30 | |
| r: 2:00 | 429 | |||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1560 | 34 | |
| r: 2:00 | 663 | |||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1620 | 37 | |
| r: 2:00 | 583 | |||||
| 3:00.0 | 714 | 2:06.0 | 175 | 1340 | 32 | |
| r: 2:00 | 551 | |||||
| 3:00.0 | 973 | 1:32.4 | 442 | 2120 | 41 | |
| r: 2:00 | 532 | |||||
| r2,758 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.