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Areczeka Wereszczak 38x105m/0:10r SkiErg

3,990

Meters

15:37.9

Time

1:57.5

Pace

361

Calories

Rest Distance1,813
Rest Time6:20.0
Overall Distance5,803
Overall Time21:57.9
Average Watts216
Calories Per Hour1041
Stroke Rate35
Stroke Count521
Drag Factor218

September 08, 2025 21:29:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:37.9 3,990 1:57.5 216 1041 35
0:15.1 105 1:11.9 941 3540 52
0:33.9 105 2:41.4 83 586 27
0:19.5 105 1:32.8 437 1804 37
0:23.8 105 1:53.3 240 1127 33
0:14.9 105 1:10.9 980 3672 52
0:16.7 105 1:19.5 696 2695 43
0:15.6 105 1:14.2 854 3238 50
0:19.9 105 1:34.7 411 1715 36
0:19.9 105 1:34.7 411 1715 36
0:37.3 105 2:57.6 62 514 24
0:20.0 105 1:35.2 405 1694 39
0:14.9 105 1:10.9 980 3672 52
0:19.8 105 1:34.2 418 1737 36
0:34.6 105 2:44.7 78 569 24
0:21.6 105 1:42.8 322 1406 33
0:33.2 105 2:38.0 89 604 29
0:30.4 105 2:24.7 115 697 30
0:36.1 105 2:51.9 69 537 23
0:19.9 105 1:34.7 411 1715 36
0:16.0 105 1:16.1 791 3023 49
0:21.6 105 1:42.8 322 1406 33
0:23.5 105 1:51.9 250 1159 31
0:19.8 105 1:34.2 418 1737 33
0:21.5 105 1:42.3 326 1422 45
0:33.7 105 2:40.4 85 591 27
0:28.2 105 2:14.2 145 797 32
0:17.0 105 1:20.9 660 2570 49
0:38.5 105 3:03.3 57 495 25
0:20.3 105 1:36.6 387 1633 41
0:22.1 105 1:45.2 300 1333 43
0:38.3 105 3:02.3 58 498 22
0:29.0 105 2:18.0 133 757 27
0:30.0 105 2:22.8 120 713 34
0:15.0 105 1:11.4 960 3605 52
0:34.0 105 2:41.9 82 583 26
0:29.6 105 2:20.9 125 730 32
0:33.2 105 2:38.0 89 604 29
0:19.6 105 1:33.3 430 1781 37
r1,813

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Workout Graph

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