Areczekaшофйцук Wereszczaka 17x125m/0:05r row
2,125
Meters
7:39.3
Time
1:48.0
Pace
178
Calories
| Rest Distance | 526 |
|---|---|
| Rest Time | 1:25.0 |
| Overall Distance | 2,651 |
| Overall Time | 9:04.3 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 39 |
| Stroke Count | 289 |
| Drag Factor | 223 |
September 09, 2025 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.3 | 2,125 | 1:48.0 | 277 | 1395 | 39 | |
| 0:33.1 | 125 | 2:12.4 | 151 | 761 | 33 | |
| 0:22.1 | 125 | 1:28.4 | 507 | 1954 | 41 | |
| 0:37.6 | 125 | 2:30.4 | 103 | 574 | 32 | |
| 0:18.6 | 125 | 1:14.4 | 850 | 3096 | 48 | |
| 0:34.7 | 125 | 2:18.8 | 131 | 726 | 35 | |
| 0:42.8 | 125 | 2:51.2 | 70 | 504 | 24 | |
| 0:21.0 | 125 | 1:24.0 | 591 | 2228 | 49 | |
| 0:38.8 | 125 | 2:35.2 | 94 | 556 | 25 | |
| 0:28.9 | 125 | 1:55.6 | 227 | 996 | 37 | |
| 0:22.7 | 125 | 1:30.8 | 468 | 1744 | 42 | |
| 0:17.8 | 125 | 1:11.2 | 970 | 3438 | 50 | |
| 0:21.7 | 125 | 1:26.8 | 535 | 1990 | 41 | |
| 0:28.5 | 125 | 1:54.0 | 236 | 1010 | 40 | |
| 0:17.8 | 125 | 1:11.2 | 970 | 3438 | 50 | |
| 0:21.3 | 125 | 1:25.2 | 566 | 2197 | 48 | |
| 0:26.6 | 125 | 1:46.4 | 291 | 1218 | 43 | |
| 0:25.2 | 125 | 1:40.8 | 342 | 1428 | 40 | |
| r526 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.