Areczeka Wereszczak v2:00/2:00r...5 SkiErg
3,743
Meters
14:00.0
Time
1:52.2
Pace
351
Calories
| Rest Distance | 2,785 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,528 |
| Overall Time | 24:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 34 |
| Stroke Count | 482 |
| Drag Factor | 178 |
September 09, 2025 11:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,743 | 1:52.2 | 248 | 1152 | 34 | |
| 2:00.0 | 663 | 1:30.4 | 472 | 1925 | 40 | |
| r: 2:00 | 564 | |||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 34 | |
| r: 2:00 | 631 | |||||
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 34 | |
| r: 2:00 | 500 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 35 | |
| r: 2:00 | 334 | |||||
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 31 | |
| r: 2:00 | 756 | |||||
| r2,785 |
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Workout Graph
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