5000m SkiErg on September 09, 2025

Areczeka Wereszczak 5000m SkiErg

5,000

Meters

19:45.9

Time

1:58.5

Pace

469

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
19:45.9	5,000	1:58.5	210	1022	469	35
0:14.4	100	1:12.0	938	3527	14	50
0:34.5	200	2:52.5	68	534	6	26
0:37.2	300	3:06.0	54	487	5	23
0:23.9	400	1:59.5	205	1005	9	30
0:15.8	500	1:19.0	710	2743	12	46
0:20.5	600	1:42.5	325	1418	12	38
0:24.2	700	2:01.0	198	979	8	30
0:15.9	800	1:19.5	697	2697	13	45
0:14.3	900	1:11.5	958	3595	14	50
0:14.3	1,000	1:11.5	958	3595	15	50
0:36.3	1,100	3:01.5	59	501	5	26
0:31.6	1,200	2:38.0	89	605	7	27
0:19.0	1,300	1:35.0	408	1704	9	35
0:19.0	1,400	1:35.0	408	1704	9	35
0:19.0	1,500	1:35.0	408	1704	9	35
0:19.1	1,600	1:35.5	402	1682	9	31
0:18.9	1,700	1:34.5	415	1727	9	35
0:14.3	1,800	1:11.5	958	3595	15	50
0:18.8	1,900	1:34.0	421	1750	10	48
0:33.3	2,000	2:46.5	76	560	6	29
0:34.6	2,100	2:53.0	68	532	6	24
0:14.3	2,200	1:11.5	958	3595	14	50
0:27.2	2,300	2:16.0	139	778	9	31
0:14.3	2,400	1:11.5	958	3595	15	50
0:29.6	2,500	2:28.0	108	671	6	30
0:27.0	2,600	2:15.0	142	789	7	36
0:18.0	2,700	1:30.0	480	1952	13	43
0:27.1	2,800	2:15.5	141	784	9	31
0:19.3	2,900	1:36.5	389	1640	9	31
0:29.6	3,000	2:28.0	108	671	6	30
0:19.4	3,100	1:37.0	383	1619	9	37
0:17.1	3,200	1:25.5	560	2227	12	42
0:14.3	3,300	1:11.5	958	3595	14	50
0:18.8	3,400	1:34.0	421	1750	10	32
0:14.5	3,500	1:12.5	918	3460	14	50
0:26.0	3,600	2:10.0	159	848	9	30
0:19.7	3,700	1:38.5	366	1560	9	34
0:35.0	3,800	2:55.0	65	524	5	22
0:37.7	3,900	3:08.5	52	479	5	24
0:20.3	4,000	1:41.5	335	1451	12	35
0:16.2	4,100	1:21.0	659	2566	12	41
0:26.2	4,200	2:11.0	156	835	8	27
0:38.5	4,300	3:12.5	49	468	5	25
0:18.8	4,400	1:34.0	421	1750	12	41
0:24.9	4,500	2:04.5	181	924	10	34
0:38.9	4,600	3:14.5	48	463	5	26
0:20.9	4,700	1:44.5	307	1355	9	32
0:30.0	4,800	2:30.0	104	656	6	30
0:25.8	4,900	2:09.0	163	861	8	37
0:37.7	5,000	3:08.5	52	479	5	24

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