Areczeka Wereszczak 500m row
500
Meters
2:15.0
Time
2:15.0
Pace
32
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 177 |
September 09, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 32 | 31 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 8 | 43 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 27 |
| 0:37.1 | 300 | 3:05.5 | 55 | 488 | 5 | 23 |
| 0:35.3 | 400 | 2:56.5 | 64 | 519 | 5 | 27 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 8 | 35 |
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Workout Graph
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