Areczeka Wereszczak v2:00/2:00r...3 SkiErg
2,443
Meters
9:00.0
Time
1:50.5
Pace
228
Calories
| Rest Distance | 1,180 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,623 |
| Overall Time | 15:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 35 |
| Stroke Count | 318 |
| Drag Factor | 176 |
September 09, 2025 15:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,443 | 1:50.5 | 259 | 1192 | 35 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 32 | |
| r: 2:00 | 536 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 35 | |
| r: 2:00 | 455 | |||||
| 4:00.0 | 1,140 | 1:45.2 | 300 | 1332 | 38 | |
| r: 2:00 | 189 | |||||
| r1,180 |
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Workout Graph
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