Areczeka Wereszczak v2:00/2:00r...3 row
2,324
Meters
9:00.0
Time
1:56.1
Pace
205
Calories
| Rest Distance | 1,144 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,468 |
| Overall Time | 15:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 34 |
| Stroke Count | 317 |
| Drag Factor | 181 |
September 09, 2025 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,324 | 1:56.1 | 223 | 1068 | 34 | |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 30 | |
| r: 2:00 | 418 | |||||
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 32 | |
| r: 2:00 | 628 | |||||
| 4:00.0 | 1,203 | 1:39.7 | 353 | 1513 | 40 | |
| r: 2:00 | 98 | |||||
| r1,144 |
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Workout Graph
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