Areczeka Wereszczak 20:15 row
5,460
Meters
20:15.5
Time
1:51.3
Pace
397
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 32 |
| Stroke Count | 702 |
| Drag Factor | 176 |
September 09, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.5 | 5,460 | 1:51.3 | 254 | 1173 | 397 | 32 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 34 |
| 10:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 104 | 36 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 34 |
| 20:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 107 | 35 |
| 20:15.5 | 40 | 3:13.7 | 48 | 465 | 2 | 23 |
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Workout Graph
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