28x280m/0:10r row on September 09, 2025

Areczeka Wereszczak 28x280m/0:10r row

7,840

Meters

28:48.8

Time

1:50.2

Pace

748

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
28:48.8	7,840	1:50.2	261	1198	36
0:59.5	280	1:46.2	292	1304	40
0:46.8	280	1:23.5	600	2363	42
1:06.5	280	1:58.7	209	1019	39
1:13.1	280	2:10.5	157	841	30
1:09.9	280	2:04.8	180	919	28
0:58.3	280	1:44.1	310	1367	38
0:58.5	280	1:44.4	307	1356	38
0:55.9	280	1:39.8	352	1511	38
0:58.0	280	1:43.5	315	1384	35
0:54.4	280	1:37.1	382	1614	39
0:51.5	280	1:31.9	450	1848	38
1:06.3	280	1:58.3	211	1025	38
1:01.7	280	1:50.1	262	1200	37
1:08.5	280	2:02.3	191	958	33
1:08.5	280	2:02.3	191	958	31
1:11.6	280	2:07.8	167	876	37
0:55.0	280	1:38.2	369	1571	36
1:09.1	280	2:03.3	186	941	30
1:29.7	280	2:40.1	85	593	29
0:52.8	280	1:34.2	418	1737	43
0:55.4	280	1:38.9	361	1544	38
1:03.9	280	1:54.1	236	1110	35
0:47.6	280	1:25.0	570	2261	48
1:21.7	280	2:25.8	113	687	30
1:14.2	280	2:12.5	150	817	32
0:46.6	280	1:23.2	607	2390	41
0:48.4	280	1:26.4	542	2165	42
0:55.4	280	1:38.9	361	1544	41
	r1,592

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