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Areczekaшофйцук Wereszczaka 28x280m/0:10r row

7,840

Meters

28:48.8

Time

1:50.2

Pace

748

Calories

Rest Distance1,592
Rest Time4:40.0
Overall Distance9,432
Overall Time33:28.8
Average Watts261
Calories Per Hour1557
Stroke Rate36
Stroke Count1038
Drag Factor210

September 09, 2025 19:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:48.8 7,840 1:50.2 261 1557 36
0:59.5 280 1:46.2 292 1694 40
0:46.8 280 1:23.5 600 2538 42
1:06.5 280 1:58.7 209 1190 39
1:13.1 280 2:10.5 157 984 30
1:09.9 280 2:04.8 180 1133 28
0:58.3 280 1:44.1 310 1790 38
0:58.5 280 1:44.4 307 1784 38
0:55.9 280 1:39.8 352 1996 38
0:58.0 280 1:43.5 315 1862 35
0:54.4 280 1:37.1 382 2250 39
0:51.5 280 1:31.9 450 2166 38
1:06.3 280 1:58.3 211 1140 38
1:01.7 280 1:50.1 262 1341 37
1:08.5 280 2:02.3 191 1418 33
1:08.5 280 2:02.3 191 1156 31
1:11.6 280 2:07.8 167 1005 37
0:55.0 280 1:38.2 369 2029 36
1:09.1 280 2:03.3 186 1302 30
1:29.7 280 2:40.1 85 682 29
0:52.8 280 1:34.2 418 2113 43
0:55.4 280 1:38.9 361 2014 38
1:03.9 280 1:54.1 236 1239 35
0:47.6 280 1:25.0 570 2495 48
1:21.7 280 2:25.8 113 969 30
1:14.2 280 2:12.5 150 970 32
0:46.6 280 1:23.2 607 2549 41
0:48.4 280 1:26.4 542 2752 42
0:55.4 280 1:38.9 361 1559 41
r1,592

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Workout Graph

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