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Areczeka Wereszczak 50x25c/0:10r row

13,337

Meters

49:33.3

Time

1:51.4

Pace

1250

Calories

Rest Distance3,036
Rest Time8:20.0
Overall Distance16,373
Overall Time57:53.3
Average Watts253
Calories Per Hour1169
Stroke Rate37
Stroke Count1767
Drag Factor218

September 10, 2025 09:33:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:33.3 13,337 1:51.4 253 1169 37
0:42.4 211 1:40.4 345 1487 38
0:27.8 184 1:15.5 812 3094 48
0:24.6 172 1:11.5 957 3593 51
0:48.3 236 1:42.3 327 1424 41
1:21.2 326 2:04.5 181 923 35
0:33.0 191 1:26.3 543 2168 42
0:35.4 213 1:23.0 610 2399 41
0:36.3 213 1:25.2 566 2246 48
0:24.1 170 1:10.8 983 3682 50
0:46.2 232 1:39.5 355 1520 42
1:01.8 278 1:51.1 255 1177 36
0:50.9 268 1:34.9 409 1706 39
1:15.1 313 1:59.9 203 997 30
1:03.0 283 1:51.3 254 1173 36
0:59.9 280 1:46.9 286 1284 31
1:33.0 348 2:13.6 147 804 32
0:52.1 271 1:36.1 394 1656 41
0:24.3 171 1:11.0 976 3658 49
0:45.6 233 1:37.8 374 1585 37
0:34.7 209 1:23.0 612 2405 40
1:05.5 305 1:47.3 283 1272 38
1:10.7 309 1:54.4 234 1104 36
0:50.6 239 1:45.8 295 1315 37
1:00.1 272 1:50.4 260 1193 36
0:30.2 192 1:18.6 720 2776 48
1:31.7 342 2:14.0 145 799 31
0:52.5 246 1:46.7 288 1291 39
1:26.4 341 2:06.6 172 892 37
0:42.9 211 1:41.6 333 1446 38
1:06.4 292 1:53.6 238 1119 40
1:18.0 310 2:05.8 176 904 35
0:59.0 244 2:00.9 198 981 35
0:51.8 273 1:34.8 410 1710 37
0:48.7 257 1:34.7 412 1716 46
1:14.7 301 2:04.0 183 930 30
1:45.6 353 2:29.5 105 659 30
0:35.6 213 1:23.5 600 2363 40
2:18.4 415 2:46.7 75 559 26
1:17.4 322 2:00.1 202 993 34
1:24.5 332 2:07.2 170 884 31
0:32.5 201 1:20.8 662 2579 46
1:42.0 369 2:18.2 133 756 31
1:15.8 318 1:59.1 207 1011 32
0:32.4 201 1:20.5 669 2600 46
1:22.3 329 2:05.0 179 915 33
0:59.6 271 1:49.9 263 1205 35
1:07.5 279 2:00.9 198 980 31
0:34.6 209 1:22.7 617 2423 42
0:59.6 245 2:01.6 194 969 32
1:36.6 346 2:19.5 129 742 31
r3,036

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Workout Graph

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